Virtual reality (VR) refers to a computer-generated simulation in which a person can interact within an artificial three-dimensional environment using electronic devices, such as special goggles with a screen or gloves fitted with sensors. Virtual Reality captures the mind’s attention and blocks pain signals from reaching the brain. It provides tactile and sensory feedback and allows the patient to rally the neurotransmitter mechanisms that decrease pain.
What can it do for Chronic Pain?
VR can be a great tool to calm down a pain flare up. Watching something relaxing will take your brain off the pain signals. VR can help with anxiety related to pain or medical procedures. VR can help with medical PTSD by exposure therapy in a safe setting. For example: fear of needles. VR can help patients who have a hard time with mindfulness practice these skills in an immersive environment. VR can walk patients through guided imagery and deep breathing. VR can increase cognitive functioning by utilizing games that help with focus and paying attention.
Blue Sky Family Counseling VR Programs Available
Blue Sky Family Counseling and Coaching has been given the opportunity to be one of the select providers to have this medical device specifically for Chronic Pain. Currently the device is being used in hospital settings and is not available yet to the general population.
Applied VR
EaseVRx trains the user to recognize and adjust cognitive, emotional, and physical responses to chronic pain. EaseVRx is in the office and in tandem with a trained therapist, you will experience virtual reality sessions with each session being classified into different content categories (diaphragmatic breathing, interception, pain education, pain distraction, and relaxation/mindfulness). Each category provides the user with information and skills to recognize and adjust their reaction to chronic pain. Your therapist will process these 10-15 minute virtual reality sessions with you in office.
Psious Virtual Reality
Psious covers a lot of different mental health issues in addition to a program that is geared towards chronic pain is used in conjunction with therapy.
Psious VR headset immerses clients in individualized virtual scenarios to address issues such as chronic pain, anxiety, panic, phobias mindfulness, and guided relaxation. This program can be done in an in office setting or from the comfort of your home. From your home you will receive a device that will hold your phone that you will use as the virtual reality device. This will allow you to get therapeutic virtual reality through the comfort of your home. Psious uses an app for home use.
